Healthy Teriyaki Chicken and Garlic Spinach

Ingredients:

 

Boneless, Skinless, Chicken Breasts (however many you want)

Olive Oil

Teriyaki Sauce

4 cups fresh Spinach

3 cloves of Garlic, diced

1 large Shallot, diced

 

Chicken Recipe:

 

1. In a saute pan heat olive oil and teriyaki sauce on medium heat

2. Add chicken breast once it is warm

3. Cook until chicken the center registers 160 degrees

4. The Teriyaki slowly starts to coat the chicken like a glaze

 

Clean Eating Garlic Spinach:

 

1. In a saute pan place the shallot and garlic with olive oil

2. Saute for 1-2 minutes

3. Add the Spinach and cook until it is properly wilted

(Serves 2)

 

 

Enjoy this simple yet healthy meal! See you tomorrow! Stay Healthy!

 

 

 

Lots of Love,  Natalie

Last night was Jay and I's weekly dinner date night. Once a week we cook dinner and get to spend time together. Last night I decided I would make Teriyaki Glazed Salmon with Parmesan Asparagus. This Teriyaki Glazed Salmon is a simple and yummy family recipe. The Parmesan Asparagus was a recipe that I found on Pinterest.

Parmesan Asparagus:

 

2 bundles of fresh asparagus

Shredded Parmesan Cheese

Olive Oil

Salt

Pepper

 

Bake at 400F for 8-10 minutes

Enjoy!

 

 

 

 

Lots of Love,  Natalie