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Wednesday, January 16, 2013

Healthified Chicken Pot Pie



Everyone loves a good home cooked meal especially when it is comfort food. I have been meaning to blog about this recipe for the Chicken Pot Pie that I made for Jay and I during our December Finals. While it may have been comfort food it was still some what of a healthier version. Even though it was healthier it was definitely not lacking in taste. This is one classic recipe that I will make again.
 
       Healthified Chicken Pot Pie Recipe:

1
bag (12 oz) Green Giant® Valley Fresh Steamers™ frozen mixed vegetables
3
tablespoons all-purpose flour
1/2
teaspoon salt
1/4
teaspoon poultry seasoning
1/4
teaspoon pepper
1 1/4
cups fat-free (skim) milk
1/2
cup finely chopped onion
1
can (10 3/4 oz) condensed 98% fat-free cream of chicken soup
1/4
cup fat-free sour cream
4
boneless skinless chicken breasts (1 1/4 lb), cooked, cut into bite-size pieces (about 4 cups)
1
box Pillsbury® refrigerated pie crusts, softened as directed on box
Directions:
 
1. Cook and drain vegetables as directed on bag.
 
2. Heat oven to 375°F. In 2-quart saucepan, mix flour, salt, poultry seasoning, pepper and milk with wire whisk until blended. Stir in onion. Cook over medium heat 4 to 6 minutes, stirring constantly, until thickened.
 
3. Stir in soup and sour cream. Add chicken and cooked vegetables; mix well. Cook, stirring frequently, until thoroughly heated. Pour into ungreased 2-quart round casserole. Unroll pie crust; place over hot filling. Seal edge and flute as desired. Cut slits in several places in crust.
 
4. Bake 35 to 40 minutes or until crust is golden brown and mixture is bubbly. Let stand 10 minutes before serving.
 
 
The recipe can be found here. Enjoy!!
 
 
Lots of Love,  Natalie
 

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